ISSB Preparation 2025 – Ultimate Success Guide
Online Test | Psychological | GTO Tasks | Interview | Physical — Updated for Army, Navy, PAF
ISSB Today
Date: 17 Nov 2025
Next Batch: Nov 2025
Centers: 4 (Kohat, Gujranwala, Malir, Quetta)
Duration: 4 Days
Official ISSB Website: issb.gov.pk
ISSB Online Intelligence Test – Practice Now
ISSB Day 1 includes Verbal & Non-Verbal IQ (100+ MCQs in 40 mins).
Tip: Solve 50+ MCQs daily. Use stopwatch. Accuracy > Speed.
ISSB Psychological Tests – Master Them
Word Association Test (WAT)
60 words → 10 sec each
Tip: Write first positive thought. Avoid negative words.
Sentence Completion
26 sentences → 6 min
Tip: Be honest. Show leadership & optimism.
Picture Story Writing
4 stories → 4 min each
Tip: Hero = You. End positively. Show courage.
Pointer Story
1 incomplete story → Complete it
Tip: Logical, realistic ending.
ISSB GTO Tasks – Group Activities
Group Discussion
Speak clearly. Listen. Lead when needed.
Group Planning
Time, distance, resources. Draw map.
Command Task
You are leader. Give clear orders.
ISSB Interview – Be Confident
Common Questions
- Why do you want to join Armed Forces?
- Tell me about your family & education.
- What is your biggest strength/weakness?
- Current Affairs: Pakistan, World, Defense
Dress: Formal shirt, trouser, polished shoes. Neat haircut.
ISSB Physical Standards
| Task | Requirement |
|---|---|
| Running | 1.6 km in 8½ min |
| Push-ups | 15 in 2 min |
| Sit-ups | 15 in 2 min |
| Chin-ups | 3 |
| Ditch Crossing | 7'4" x 7'4" with 4' depth |
ISSB Smart Quiz – 5 Questions
Test your ISSB knowledge!
ISSB 30-Day Study Planner
| Week | Focus | Daily Task |
|---|---|---|
| 1 | Verbal & Non-Verbal IQ | 50 MCQs + 10 WAT words |
| 2 | Psych Writing | 4 Picture Stories + 26 Sentences |
| 3 | GTO & Interview | GD Practice + Bio-data |
| 4 | Physical + Revision | Run 1.6km + Mock Test |
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